Is eating too many tomatoes in summer whitening or will the skin turn yellow?

Scientifically speaking, eating more tomatoes in summer can protect you from the sun. tomato

This is the best sunscreen food. Tomatoes are rich in antioxidant lycopene, and daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Cooked tomatoes are more delicious than raw tomatoes. Among them, beta carotene can effectively block ultraviolet rays.

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