There is a shortage of wild ginseng resources in China. At present, ginseng is mainly planted artificially. Generally speaking, ginseng has some health care function after 5 or 6 years, but the longer it grows, the better its medicinal value, so it is precious. As a traditional Chinese medicine, ginseng can be used to make tea, so how can ginseng make tea? What is the function of ginseng in making tea?

1, how to make tea with ginseng

Ginseng tea can't be brewed like tea. A good ginseng is very complete and has many roots. It needs to be sliced and brewed for drinking. It can be brewed repeatedly, and finally it can be eaten. The correct way to eat ginseng is to eat the roots first. If the roots are thick, you can slice them and make tea, and then cut the ginseng branches. The maximum dosage should not exceed 3 grams per day. After making tea for about half a month, your body will feel obviously relaxed.

2, ginseng tea function

Ginseng mainly contains ginsenoside, ginseng polysaccharide, vitamins, organic acids, various trace elements, etc. It can nourish blood, promote fluid production, strengthen the spleen and benefit the lungs, and is suitable for people with qi deficiency. Ginseng tea has a very obvious health care effect for middle-aged and elderly people. Middle-aged and elderly people are high-risk groups of cardiovascular diseases, and they are weak and prone to asthma, palpitation, chest tightness and other symptoms. It is a good choice to make tea with ginseng.

3. Drink a small reminder

Although ginseng is known as the king of herbs, it is not suitable for everyone to make tea with ginseng. After all, ginseng is a powerful tonic. Before eating ginseng, it is necessary to determine the dosage and course of treatment by Chinese medicine practitioners, so as to make it safe.