Preparation of ingredients for the soup with sliced white gourd meat: snowflake meat, white gourd, Jiang Mo, pepper, salt, oyster sauce, soy sauce, starch, garlic, chopped green onion, etc. Step 1: Slice a piece of snowflake meat, put it into a bowl without adding a little Jiang Mo, pepper, salt, oyster sauce, soy sauce, starch and water, and mix well for later use. Step 2: Wash and peel the wax gourd, and then cut it into thin slices. Cut garlic into minced garlic and shallots into chopped green onion. Set aside. Step 3: Heat oil in the pan, add a little minced garlic and stir-fry, stir-fry the wax gourd slices in the pan, add water and stew for three minutes. The wax gourd has been cooked translucent. Add a spoonful of salt and pepper and stir well. Then put the marinated meat slices in the pot and cook for another two minutes. The wax gourd slices will become transparent. At this time, the meat will be cooked. Sprinkle some chopped green onion to enhance the fragrance and take out the pot. This soup is light in taste, and the wax gourd is good for removing water and swelling. It is nutritious and delicious with sliced meat.

Tomato bean curd soup The method of tomato bean curd soup is as follows: Food is prepared in advance: tomatoes, tofu, seafood mushrooms, salt, soy sauce, raw eggs, onion and so on. Step 1: Wash the tomatoes and cross the road, soak them in hot water for a while, remove the skin and cut them into pieces. Stir raw eggs into even egg liquid, cut water tofu into small pieces, wash seafood mushrooms and set aside. Process 2: Heat a little oil in the pot, stir-fry tomatoes into the pot to get juice, add appropriate amount of cold water, pour in military quilts and fresh mushrooms, add a little salt and soy sauce to taste, pour in half a bowl of starch, cook for a while, then pour the egg liquid into the pot, and finally get some onion segments, drop two drops of sesame oil and mix well. Tomatoes are delicious and full of strange smell, especially for strengthening the spleen and appetizing. With tofu and sea mushrooms, they are nutritious and do not grow meat.

Even the lotus root, whether eaten raw and mixed with cold dishes or made into a sugar-cool, crispy taste of duck gizzards, makes people feel that more than half of the heat is gone, as if it were rushing to the river bank where the wind blows across the lake, which is clear and cool. However, as a busy wage earner, I have to work overtime in the morning and have no time to do it at home. Fortunately, there is Chiaya nut lotus root starch soup, so I can drink a bowl of lotus root starch soup anytime and anywhere. The powder soup seasoning is rich and colorful, and the color looks very tempting. After brewing, floating on the sticky powder soup refers to plump dried fruits and sweet and sour dried fruits, dotted with black chia seeds. Brush your teeth and you can bring yourself a bowl of lotus root soup with colorful tastes, which is convenient and fast, and the nutrients you eat are not hungry.