Necessary blackfish soup after surgery?
If the doctor has special requirements, or the condition is serious, onion and ginger can not be eaten, please bypass.
Ingredients ?
Blackfish 1 (about 1 catty)
Ginger 4 slices
Scallion 2 sticks
Wine 1 tablespoon
Salt Adjust by yourself
Boiled water 1 liters
Post-operative essential blackfish soup recipe ?
Wash the fish, cut into pieces of about 2.5 centimeters, and use kitchen paper to absorb the water from the fish body.
Heat a pan with cold oil and place the fish pieces in it over low heat and fry until slightly golden on both sides.
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Put a tablespoon of yellow wine on the side of the pot
Put 4 slices of ginger
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Pour in the pre-boiled water on the side of the pot, and cook on a high heat until it comes to a boil. Reduce the heat to medium and cook for 20 minutes.
The whitened soup is ready, add salt and cook for a minute. Put some chopped green onion after the pot, it is OK
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Tips
Boiling water to boil in advance.
The fish must be drained with kitchen paper, otherwise it will splash oil.
To keep the fish skin from falling off, make sure to heat the pan with cold oil.
Method 2:
Ingredients ?
Blackfish 1
Scallion moderate
Ginger moderate
Wine moderate
Salt moderate
Waxed oil (that is, salted animal oil, such as salted goose oil, salted lard and so on) ? Moderate amount
Canola oil moderate amount
Post-operative tonic blackfish soup ? The way to do it ?
The blackfish opened and cleaned, cut into segments; green onions cut into segments; ginger slices
In the pot pour the right amount of rapeseed oil, hot, and then into the wax oil, wax oil fried, wax oil refined only dregs of the time, you can pinch it out and throw it away, and then put the ginger slices inside the deep-fried to ginger slices of golden, pour cold water, cover the lid of the pot, boil over high heat
Water boiling fish segments Put in, and then pour some wine, cover the pot, the fire adjusted a little lower, stew
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To the fish soup stewed into a milky white, sprinkled with green onion segments, put a little salt, turn off the fire, it is done to ~
Tips
1. with wax oil will be more fragrant, and can go to fishy taste, no, if not, to take a few pieces of salted food fried fried is also good, and then there is no then!
2. You can also put a little soy sauce in the soup, fresh ~