Mutton can tonify the kidney and strengthen the Yang, kidney deficiency patients can eat mutton and drink mutton soup. It is best to eat some beef, beef bone marrow, black beans, black rice, black sesame seeds, wolfberries, yam, mulberry, onions, onions, leeks, etc. in moderation, the effect of tonifying the kidneys will be better.

Kidney yin deficiency patients are often accompanied by liver fire. You can eat some appropriate to reduce liver fire. Zhiyin tonifies the kidney. That Chinese patent medicine six flavors di Huang pill. In the diet to eat more to reduce liver fire and tonic kidney food such as sesame, dog meat mutton, seaweed, kelp. Avoid spicy and stimulating foods. Prohibit drinking green tea. You can exercise properly.

Lamb soup is a dish, the production of raw materials are mainly lamb, chili oil, pepper, salt, etc., the soup white, fat and not greasy, no stink, in all parts of the country have their own characteristics of the local famous food.