Diet is very important for everyone, and the regularity of diet and health directly affect human health. Adults are like this, and so are babies. For children, a regular and healthy diet is more important, which is directly related to the baby's future health. So what is the meal schedule for babies over one year old?

I. Morning

Feed breast milk 10-20 minutes at 6:00, or drink 200 ml of milk or formula milk powder and feed 30 g of mashed vegetables.

At 8:00, give the baby a few small snacks of grinding teeth, drink 100 ml -200 ml of vegetable soup or broth, 1-3 pieces of fresh fruit.

10:00 Feed the baby a small bowl of porridge. You can add meat floss, mashed vegetables or minced vegetables, half an egg, two biscuits or a small piece of steamed bread.

12:00 Give the baby 30-60g of minced meat, minced vegetables, tofu or animal blood/liver, and give the baby 100 ml-200ml of warm water or fruit juice and vegetable juice.

Second, in the afternoon

/kloc-Give the baby a small bowl of soft rice, 30-60g minced meat, chopped vegetables, tofu or animal blood/liver and half an egg at 0/4: 00.

16:00 Give the baby a snack with a little grinding teeth, 1-3 pieces of fresh fruit, 100 ml -200 ml of warm water or fruit juice and vegetable juice.

/kloc-feed the baby a small bowl of noodles or noodles at 0/8: 00, or you can choose to give the baby 3-5 small jiaozi or 5-7 small wonton and drink 50 square meters-100 ml of broth.

Third, at night

At 20:00, give the baby a small piece of steamed bread or cake/bread, a little snack with grinding teeth and 100 ml -200 ml of warm water or fruit juice and vegetable juice.

Breastfeeding 10-20 minutes at 22:00, or drinking 200 ml of milk or formula.