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Nutritional value of soy sauce soup
Nutrition experts also suggest that school-age children drink a bowl of miso soup for breakfast, because miso soup can be quickly absorbed by the stomach, and lecithin and vitamins contained in miso soup can make brain cells more active.

I have to mention this proverb here. That is: Miso soup is an elixir of life. A bowl of miso soup every day does not need a prescription. Indeed, miso soup has magical health care effects.

The research team of Japan's Ministry of Health, Labor and Welfare made a survey of 2 1852 Japanese women aged 40-59 for 10. The survey results show that as long as women drink three or four bowls of miso soup every day, the risk of breast cancer can be reduced by 40%.

Dr. Hirayama of the National Cancer Research Center of Japan also pointed out in an experimental report that people who drink miso soup every day can reduce the risk of gastric cancer by 50% compared with those who don't drink miso soup.

Major Japanese media have also publicly reported that miso soup can improve gastric ulcer and osteoporosis, solve constipation and enhance liver detoxification function. Many China students have come to like Korean miso soup.

A small bowl of miso soup has such a great effect. No wonder Koreans and Japanese can't put it down, and rice can't be separated.