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Black eggs are often eaten. What is better than eggs?
eggs from black-boned chicken

1, black-bone eggs can effectively reduce the levels of triglyceride and cholesterol in blood and promote the healthy development of children's cranial nerve system and visual system; At the same time, the egg product is rich in unsaturated fatty acids such as linoleic acid, linolenic acid and n-3 fatty acid, especially "DHA" in n-3 fatty acid, which has an important influence on the development of human brain nervous system, so Fangshanwu egg is also known as "brain gold in eggs".

2. Low cholesterol content is also a major feature of Fangshanwu eggs, and its content is only 1/5 of that of ordinary eggs. In addition, Fangshanwu eggs are also rich in trace elements such as calcium, iron, zinc, manganese, iodine, selenium and high vitamin E. Vitamin E can remove free radicals and other garbage in the body, protect the cell membrane structure, resist aging, reduce the accumulation of lipofuscin in tissues, and inhibit the occurrence of atherosclerosis, inflammation and tumors.

3. Black eggs are a good health care product for medicated diet. Women's food can make the skin more elastic, smooth, delicate and whitening, and is conducive to postpartum physical recovery; Children's food can enhance their intelligence and protect their eyesight; Ordinary people can effectively improve the body's immunity and reduce the harm of harmful drugs to the human body.

4. Black-bone eggs with green shells are rich in trace elements and contain various nutrients beneficial to human body (mg/100g): aspartic acid18; Threonine 9.66; Serine 8.80; Glutamate 33.21; Glycine 9.77; Alanine11.84; Valine 9.82; Methionine 4.42; Isobrilliant acid 8.77; 5.68 kynurenine; Lysine15.45; Proline10.17; Tryptophan 2.03; Histidine 6.11; Arginine 9.75. Black egg with green shell is also a good health care product of medicinal diet.

function

1, invigorating qi and blood, calming nerves, improving eyesight and improving intelligence;

2, tonifying kidney and strengthening yang, strengthening tendons and bones, relaxing tendons and activating collaterals, stopping bleeding and relieving pain;

3, regulating yin and yang, nourishing liver and kidney, nourishing blood and dredging channels;

4. Improve the hematopoietic function of bone marrow and increase the content of heme in blood;

5. Prevent cardiovascular diseases, reduce blood fat, blood sugar and blood pressure;

6, calm the brain, regulate nerves, promote metabolism, and restore fatigue;

7. Enhance the detoxification function of the liver, activate the endocrine system and strengthen the body's immunity;

8, anti-cancer, anti-tumor, anti-aging;

9. Maternal women can obviously improve the immunity of milk and promote the healthy growth of babies.