Sanqi yam stewed chicken

Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. It is a dual-purpose product of medicine and food that blindly tonifies the spleen and stomach. Both spleen yang deficiency and stomach yin deficiency can be eaten. Yam contains saponin and mucilage, which has lubricating and moistening effects, so it can benefit lung qi and nourish lung yin.