Egg yolks, cheese, desserts, white sugar, tuna, halibut, cheese, pastry, persimmons, fish roe, shibori, etc.

Moderately acidic foods:

Ham, bacon, chicken, pork, eel, beef, bread, wheat, tuna, beef, bread, wheat, cream, horse meat, etc.

Weakly acidic foods:

Chocolate, hollow flour, green onions, white rice, peanuts, beer, fried tofu, seaweed, clams, octopus, loach, etc.

What are the acidic foods

Nutritionists believe that fish, meat, poultry, eggs, rice, flour, fats and oils, sugar, etc. are acidic foods.

In layman's terms, acidic foods are as follows:

1, starch;

2, animal foods;

3, sweets;

4, refined and processed foods (e.g., white bread, etc.);

5, deep-fried foods or butters;

6, legumes (e.g., peanuts, etc.).

Alkaline foods

Weakly alkaline foods:

Oranges, bananas, cherries, mangoes, peaches, cantaloupe, longan

Asparagus, corn, shiitake mushrooms, enoki mushrooms, apricot mushrooms, black fungus, white fungus, eggplants, cabbage, chili peppers, squash, loofahs, white radish, sweet potatoes, lotus root, yam, and lotus seed

Four-season beans and peas, Peas, Soybeans, Soybeans, Soybeans, Red Beans, Mung Beans

Soymilk, Tofu, Dried Soybeans, Soybean Flower

Chestnuts, Almonds, Sesame Seeds, Pumpkin Seeds, Sunflower Seeds

Small Millet, Peeled Eggs, Vinegar, Salt, Honey, Maple Sugar, Cow's Milk, Goat's Milk

Cold-pressed Bitter Tea Oil, Cold-pressed Olive Oil, Cold-pressed Flaxseed Oil, Cold-pressed Coconut Oil, Cold-pressed Sesame Seed Oil, Cold-pressed Peanut Oil

Sweetened ginger tea, unsweetened black coffee, unsweetened soy milk, fresh tomato juice

Medium alkaline foods:

Orange, papaya, fig, guava, watermelon, blueberries, strawberries, apples, olives, sorbets

Tomato, okra, celery, shiso, kale, lettuce, bitter gourd, Chinese cabbage, beet, ginger, carrots, burdock, taro, lilies

mung bean sprouts, soybean sprouts, alfalfa sprouts, green tea, mineral water, fruit vinegar, aged vinegar, freshly squeezed fruit juice

Boiled bok choy, bok choy and tofu soup, ginger, black pepper, white pepper, miso, rosemary, chayote, star anise, ninety-five percent, thyme, fruit vinegars, tetro vinegars, xylitol, erythritol

Strongly alkaline foods:

Grape, lemon, plum, cucumber Kelp, seaweed, nori, konjac, spinach, cauliflower, garlic, green peppers, cabbage, corns, greens, cabbage, sugar-free flower tea, sugar-free ginger tea, freshly squeezed fruit and vegetable juices, lettuce salads, cold salads, kimchi, fresh fruit and vegetable energy broths, fresh wheat seedling juice