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How can you lose about 5 kg without exercising for a week?
Cherry radish diet loses 5 pounds a week.

Cherry radish diet meal: refreshing cherry radish.

Ingredients: cherry radish 200g, lettuce100g. Seasoning wild pepper 100g, salt 20g, water 50g, white vinegar 10g.

Exercise:

1, cherry radish is washed after pedicled; After the lettuce is washed, it grows into strips with a length of 5cm, a width of 1cm and a thickness of 1cm.

2. Boil water, pepper and salt in a pot, turn off the fire, let it cool, soak it in cherry radish, lettuce and white vinegar for 24 hours, then take it out and put it on a plate.

Second, beef fried cherry radish

Cherry radish diet meal: beef fried cherry radish.

Ingredients: 2 cherry radishes, 250g beef slices, appropriate amount of minced garlic, appropriate amount of salt, appropriate amount of raw flour, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of soy sauce, and appropriate amount of oil.

Exercise:

1, peeled, washed and sliced cherry radish.

2. After washing the beef slices, marinate them with proper amount of salt, corn flour, cooking wine, soy sauce and oil for 2 hours.

3, put a small amount of oil in the pot, add a small amount of minced garlic after heating, add beef slices after frying, stir-fry and plate for later use.

4, put a small amount of oil in the pot, add a small amount of minced garlic after heating, add cherry radish after frying.

5. Add appropriate amount of soy sauce and water, cover the lid and simmer on low heat until the juice dries quickly.

6. Add beef slices and stir well.