1 How long does it take to drink red bean and barley water to achieve the effect of removing moisture

It varies from person to person.

Red bean and barley water has a good dehumidification effect and is very suitable for people with heavy moisture in the body. Under normal circumstances, drinking it for about half a month can achieve a more obvious effect of removing moisture, but moisture is also related to one's diet and living habits. If you only drink red bean and barley water but do not change your living habits, the moisture in your body will still not be significantly reduced.

Therefore, if you have moisture in your body, you should exercise appropriately while drinking red bean and barley water, and eat less fatty, sweet, and greasy food, so that you can regulate your spleen and stomach and better eliminate it. wet effect. 2 The stool begins to take shape

People with excessive moisture in the body often have unformed stools due to the large amount of water in the intestines, and the stools are also sticky and stick to the toilet. But when the moisture in the body is reduced, the stool will slowly return to normal, and there will no longer be a sticky feeling. 3. The skin will be more delicate and smooth

The skin of people with heavy moisture will become greasy, and the scalp oil secretion will also increase. The hair may become oily soon after washing the hair, and there will be spots on the back. Acne may occur. But when the moisture in the body is slowly discharged, these symptoms will also improve, and the skin will become more delicate and smooth. 4 Reduce body edema

People with heavy moisture in the body tend to have edema in their bodies. Most of those with edema-type obesity are caused by excess moisture in the body. Once the moisture in the body is discharged, this will Symptoms of obesity will also be improved.