After drinking, you can consider eating the following foods to reduce the damage of alcohol to the liver and stomach.

First, ebony. Mume has the effect of relieving alcoholism. If the liver is weak, even a small amount of wine will cause a hangover.

Second, honey water. Honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.

Third, yogurt. Yogurt can protect gastric mucosa and delay alcohol absorption. Because yogurt is rich in calcium, it is especially effective to relieve the symptoms of irritability after drinking.

Fourth, olives. Olive is a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times, which can effectively improve the symptoms of anorexia after drinking.

5. Fresh grapes. Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover.