Northeast sauce, also known as northeast sauce. Northeast miso, northeast miso has two kinds of bean paste and dish paste, but now only bean paste is popular, so the so-called northeast miso is the bean paste of modern people.

2.

The practice of northeast soy sauce:

Ingredients: soybean, salt and water.

First, the soybeans are cooked in a pot, and then crushed with a meat blender. Not particularly broken, but more than half.

Make it into two cubes and put it in the sun. Dry each face into a shell. In fact, the middle is still soft. When all six sides are dry, put them on a paper bag for a while (the inside is basically dry) and wait for fermentation.

There used to be a special day to put sauce. You can make the dry sauce into small pieces at any time. You will see a lot of green hair, that is, long hair. Put it in a jar, add water and salt (taste it). Cover with fine gauze and let it dry in the sun (so that the sauce will ferment).

Finally, you need to use a sauce rake every day (that is, point a board under a wooden stick) to pound it every day (definitely) and throw away the foam. The sauce will become very thin every day.

You can eat the sauce when it is cooked.

3.

Efficacy:

Soy sauce can adjust the salty taste of food, and from a nutritional point of view, it can also supplement plant protein for human body. The main raw material is soybean, which is rich in protein and fat. As a kind of healthy food, soybean has attracted the attention of the world again, and it is also called' meat growing in the ground'. Soybean is not only a kind of food with high nutritional value, but also a kind of food with multiple functions. In particular, soybean is rich in plant protein that will not increase cholesterol. People who have concerns about arteriosclerosis and heart disease can also eat it boldly and promote blood circulation.

People who live on rice lack lysine, while soy sauce is just rich in lysine, so eating soy sauce can balance the diet structure.

In addition, the fat components contained in soy sauce are mostly unsaturated fatty acids, so the cholesterol content is very low. It can prevent cholesterol such as linolenic acid from accumulating in the body and improve blood circulation.