The nutritional value of beef is very rich. Eating beef regularly can enhance our muscle strength, and improve our immunity, which is beneficial to our health. So what is curry beef's practice in daily life?

curry beef's method

Ingredients

5g of beef and about 15g of curry powder (curry blocks are also acceptable).

half an onion, 1 potato and 1 carrot.

a small piece of ginger, a little white wine (or cooking wine) and a proper amount of salt.

Practice

1. First, we have to cut the prepared beef into blocks of appropriate size, then cut the onion into filaments, and wash the potatoes and cut them into blocks for later use.

2. add clear water to the pot, add a little beef, ginger and white wine, take out the beef after the fire is boiled, and wash it for later use.

3. Heat the pan and add oil. When the oil is hot, add onion and stir fry. When the onion is soft, add beef and stir fry, then add potato pieces and stir fry together.

4. Then we will add the melted curry into it, and stir it evenly, then add a proper amount of boiling water, simmer it with high fire, and then turn to low heat, constantly stirring in the middle.

5. When the beef is stewed until crisp and rotten, you can take it out of the pot and put it on the plate.

curry beef

Ingredients

Beef brisket, Japanese curry, potatoes and carrots.

star anise, pepper, ginger, fragrant leaves, cooking wine.

Practice

1. Soak the beef brisket in cold water for more than 3 hours to soak out the blood. After washing, put the whole beef into a (Jiuyang) rice cooker, and add cold water just as high as the beef.

2. Add star anise, pepper, ginger, fragrant leaves and cooking wine. Heat in porridge mode (heating will naturally stop after one hour and switch to heat preservation).

3. After the porridge cooking mode stops automatically, we will skim off a small amount of floating foam on the water surface. If you find it troublesome, you don't have to remove it.

4. Cut the beef into small pieces and put it back in the pot, and still heat it in porridge mode.

5. Chopsticks can pierce beef in this second round of heating. At this time, cut potatoes, carrots and the whole bag of curry blocks are added into the rice cooker, and then heated in porridge mode.

6. After the water is boiled, change to the intensive cooking mode. This step is used to collect juice. CoOK until bubbles appear in the pot and it's sticky, and it's ok.