A can of 355 ml cola contains 39 grams of sugar, equivalent to 8 and a half cubes of sugar;

A can of 355 ml Fanta grape-flavored soda contains 48 grams of sugar, which is equivalent to 10 half cube sugar;

A can of 355 ml Sprite contains 38 grams of sugar, which is less than 8 and a half cubes of sugar.

The sugar content of a bottle of 500 ml jasmine tea is 2 1 g, which is equal to 4 and a half cubes of sugar;

A bottle of 450 ml strawberry-flavored milk contains 30 grams of sugar, which is equivalent to less than 7 cubes of sugar.

Extended data:

Lack of carbohydrate in human body will lead to general weakness, dizziness, palpitation and brain dysfunction. When there are too many carbohydrates, they will be converted into fat and stored in the body, which will make people too obese and lead to various diseases such as hyperlipidemia and diabetes.

If you eat nearly half a catty of white sugar a day, and the energy of these sugars is equivalent to about four steamed buns, which is the energy provided by an adult's staple food for one day. If you eat this bottle of drink and eat three meals a day, the total energy consumed this day will exceed the standard.

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