After the sea rainbow in bunches is bought, it should be picked one by one, because the sea rainbow is threaded with a rope and grown together, when eating, you should first pick the sea rainbow from the rope and wash it so that it doesn't segregate the mouth. When you use the dried sea rainbow can be soaked in water, whether it is to make soup or cold, stir-fried vegetables, etc. can be used. This method is now the coast where the sea rainbow is abundant are generally eaten directly fresh, but they will still be a large number of sea rainbow dried, processed and shipped to inland cities for sale.

Steamed. This is one of the most popular ways to eat the original flavor. Specific method: add water to the pot, put the sea rainbow on the grate to steam, about 2 to 3 minutes can be to the sea rainbow open mouth, but the meat does not shrivel when the best taste, but also some like the fire a little bit bigger, depending on their own preferences.