Chinese name
Stewed pigeon with gastrodia elata
Main ingredients
Young pigeon gastrodia ham
one's taste
Delicious
method of work
stew
Dish features
Delicious, calming the wind and relieving spasm.
method of work
Ingredients
Young pigeon 1 piece, gastrodia tuber 5g, ham 1 0g, 3 shallots, ginger1piece,
seasoning
3 tablespoons of stock, cooking wine 1 tsp, refined salt 1 tsp, monosodium glutamate 1/2 tsp,
step
1. Slaughter and clean pigeons, blanch them in boiling water,
2. Slice ham,
3. Wash and knot the onion.
4. Wash ginger and slice it.
5. Put pigeon, ham, gastrodia elata, broth, cooking wine, onion and ginger into a bowl, steam them in a steamer for 2 hours, take them out, remove onion and ginger, and add salt and monosodium glutamate to taste.
Note: Gastrodia elata can also be omitted in this dish.
nutritive value
It has the effects of nourishing liver and kidney, invigorating stomach, invigorating spleen, invigorating qi and lung, nourishing brain, nourishing kidney and solidifying essence, etc. It can be used to treat post-illness weakness, impotence, premature ejaculation, diabetes, women's blood deficiency, menoxenia and amenorrhea, headache, dizziness, etc. The method of stewing pigeons with gastrodia elata is: fresh gastrodia elata, fresh yam, scallion100g each, and 4 young pigeons. 200g of dried bean curd, 25g of ginger slices, 35g of cooking wine, 5g of refined salt 1O, 5g of chicken essence, 3g of pepper and 3000g of chicken soup. Put the pressure cooker on fire, and add chicken soup, gastrodia elata, yam, squab, ginger slices, pork, lotus root slices, dried bean curd, cooking wine, pepper and refined salt into the pot. After boiling again, you can eat it. Stewed pigeons with gastrodia elata can nourish your baby's brain during pregnancy, but it is not suitable for postpartum, because pigeons eat it during pregnancy, but it has the effect of returning milk after childbirth. Note that it is often mentioned in some medicated diet recipes that using gastrodia elata is all about fresh gastrodia elata, but in fact, fresh gastrodia elata is soft and easy to process, and its effect is the same as that of dried gastrodia elata.
Health tips
This stew has the functions of nourishing blood, benefiting liver, calming wind and relieving spasm. It is suitable for treating dizziness and numbness of limbs caused by migraine and hypertension.
Food phase grams
Gastrodia elata: Gastrodia elata can't be used with Yufeng Grass Root, otherwise it will cause intestinal knot.