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Method for make cola smoothies
1. Bottle a bottle of cola, shake it until the lid is opened and the cola will be ejected.

2. put it in the freezer 15 minutes to 2 hours, and pour it out to form slush (I am forgetful, I put it in the freezer at 8 o'clock last night and remembered it at noon today. But coke is still in a state of ice sand when it comes out, isn't it amazing! )

3. Finally, you can put things into the ice sand according to your personal preference. The peach is the one that looks good.

Ingredients: sago, cantaloupe (orange-red yellow), watermelon (red), kiwi (yellow-green black spots), pitaya (pink-white black spots), pineapple (golden yellow), etc.

Making:

1, sago boiled in water, cooled, put in sugar water, and put in refrigerator for later use.

2. Dice all fruits, soak them in sugar water and put them in the refrigerator for later use.

3. Use a glass fruit deep pot, drain the sago and diced fruit, put it in the pot, put the sago on the bottom of the pot, and pile the fruit on it in a pyramid shape. Cover it with crushed ice and pour with chocolate sauce and strawberry jam. If you feel that the taste is light, you can pour sugar and oil in moderation.

The practice of breaking ice at home: wrap the ice cubes in a clean towel and smash them with a knife (as fine as possible).

Tip: Fruits can be freely mixed according to the situation. However, pears and apples should not be used, because after the pears and apples are diced, "rust spots" will appear after a long time, and the color is not good.

Strawberry smoothie

Ingredients: 7 strawberries, 3 tablespoons fructose, white soda 1 tablespoon, and appropriate amount of ice cubes.

Practice:

1. Wash strawberries, remove pedicles and cut into small pieces.

2. Put strawberries, crushed ice cubes, soft drinks and fructose into the conditioning cup in sequence, and beat them evenly.

3. Stir with a long spoon slightly, and then continue to stir for 20 seconds.

Efficacy: Helps to prevent and treat hyperlipidemia and heart disease.

Watermelon smoothies

Ingredients: watermelon

Accessories: lemon, ice cubes

1. Prepare the watermelon first.

2. Dice the watermelon and remove the seeds.

3. Put the diced watermelon in the juicer, squeeze some lemon juice, then add ice cubes and juice.

4. The smoothie is ready. [ 1]

Mango smoothie

Efficacy: Turn on the air conditioner indoors, sweat outside, and saygoodbye to your skin moisture at any time in summer. This season happens to be rich in cheap and delicious mangoes. Why not make good use of them and be a beautiful woman?

Ingredients: 300g mango, 60ml fresh milk.

Practice:

1, peel mango, cut it into small pieces and freeze it into ice.

2. After ice, add fresh milk and use a blender to make smoothies.

3. Put it into a chilled glass and decorate it with mango slices.