It has the effects of clearing away heat, reducing fire, promoting fluid production and quenching thirst.

water chestnut contains protein, fat, crude fiber, carotene, vitamin b, vitamin c, iron and calcium. Can be used for cooking, and can be made into starch. Horseshoe has a high phosphorus content, which can promote the growth and development of human body and maintain the needs of physiological functions. It is of great benefit to the development of teeth and bones and is suitable for children to eat.

Sugarcane juice has the effect of invigorating spleen, promoting fluid production to quench thirst, and supplementing water and energy.

Extended information:

Pears are cold and should not be eaten more at a time:

1. Pears are sweet and cold. Contains phosphorus, calcium, iron, vitamins B1, B2 and C, etc., spleen and stomach deficiency, vomiting, loose stool, abdominal cold pain, and pregnant women should eat carefully.

2. It is not good to eat pears on an empty stomach, because it is cool. Originally, the stomach is empty when you are hungry. If you catch cold again at this time, you will suffer from cold absorption for a long time. It is easy to have diarrhea, and it is generally better to eat fruits for half an hour after meals. If your stomach is bad, you may have diarrhea, but if your intestines are good, you may not necessarily have diarrhea.

People's Network-What are the functions of sugarcane?

People's Daily Online-Horseshoe is nutritious. Recommend a therapeutic prescription: Horseshoe, sugarcane and pear water

People's Daily Online-Three ways to eat pears moisten the lungs, but it is not advisable to eat more at a time