Babies aged 3-12 years old have a high demand for calcium, and fish tofu is an important food for many coastal people to give their children calcium supplements, and it is very effective. The mainland treasure mother always through the network to buy fish tofu to their own children to eat, but always worried about buying unhealthy, was added additives. Today, I share with you the recipe for fish tofu, so that mainland babies can also eat healthy and nutritious and calcium-rich fish tofu, moms and dads come to learn it!

Ingredients: 30 grams of old tofu, 10 grams of corn starch, 10 grams of dried silverfish, 15 grams of carrots, 1 egg, 1 slice of ginger, salt to taste.

Practice:

1. Soak the dried silverfish in water, minced ginger, chopped carrots, diced tofu, and set aside.

2. Eggs beaten, silverfish minced.

3. Pour the cornstarch into the egg mixture.

4. Pour the grated carrot, diced tofu, grated ginger, into the egg mixture, add a pinch of salt and mix well.

5. Take a square container and pour in the stirred ingredients.

6. Start a pot and pour in the right amount of water, when the water boils, add the ingredients.

7. Boil over high heat and simmer over low heat for 20 minutes.

8. When cooled, pour out and cut into strips. Do it yourself at home is not only nutritious and healthy, without any additives in it.

Eat a mouthful of smooth and delicious silverfish tofu, full of flavor, so that people children eat to stop. Want to give the baby calcium baby moms, you can try the practice of fish tofu yourself yo.