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Pigeon eggs contain a large amount of high-quality protein, a small amount of fat, a small amount of sugar, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, and are easy to Digestion and absorption. We know that the nutritional value of pigeons is extremely rich, so the nutritional value of pigeon eggs must not be much different. Pigeon eggs are also high-end nutritional products for pregnant women, children, patients and other people. It can be seen that the nutritional value of pigeon eggs must be high.

Pigeon eggs contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients. They can also improve skin cell activity, elastic fibers in the skin, and increase facial rosiness (improve blood circulation, increase hemoglobin) and other functions. Pigeon eggs are rich in nutrients, and regular consumption can prevent measles in children.

Traditional Chinese medicine believes that pigeon eggs are sweet, salty, and neutral in nature. They have the functions of nourishing the liver and kidneys, replenishing essence and qi, and enriching the skin. "Suixiju Diet Spectrum" introduces pigeon eggs: sweet, flat, heat-clearing, detoxifying, tonifying the kidneys and benefiting the body. "Compendium of Materia Medica" says that pigeon eggs are beneficial to those who have been suffering from deficiency for a long time.

In addition, for women with anemia, irregular menstruation, and insufficient Qi and blood, if they can eat pigeon eggs regularly, they will not only beautify the skin and smooth the skin, but may also cure diseases and make the body stronger.