Replenishes nutrients, diuretic and reduces swelling, and beautifies and nourishes the skin.

Introduction of Coconut Paste

Coconut paste is a mixture of shredded coconut and coconut flour, which is used to make fillings for pastries, mooncakes, breads, etc. and sprinkled on the surface of candy canes, breads, etc. to increase the flavor and decorate the surface. The ingredients are made from shredded or grated coconut meat, which is mixed after a special drying process. Coconut itself is white, while the common coconut on the market has an attractive oily golden color, due to the addition of butter, egg wash, sugar, egg yolks, etc. during the production process. Although such coconut has a better texture, stronger flavor and richer and more comprehensive nutrition, it is higher in calories and should not be consumed too much at one time.

Effects and functions

1, supplemental nutrition: coconut is a nutrient-rich ingredients, it has sugar, fat and protein with a variety of vitamins, and there are some minerals, people can eat it in time to replenish nutrients, can improve the body's resistance to disease, but also accelerate the body's metabolism, and conducive to the body's internal toxin discharge.

2, diuretic swelling: coconut contains a large number of trace elements of potassium and magnesium, these components are very similar to the cellular fluid in the body, can prevent dehydration and electrolyte disorders in the human body, on the body of edema and urination has a good preventive effect.

3, beauty and skin care: coconut contains vitamins and minerals that can be directly absorbed by human skin cells to accelerate their metabolism, in addition to coconut there are some growth hormones, they can also replenish the skin cells in the internal fluid, skin nourishment is also a great benefit.

Suitable for people

General public are suitable.

Contraindications

No special contraindications.

No special contraindications for eating together

No special contraindications for eating together.

Eating method of coconut

1, coconut milk jelly

Prepare 500 grams of fresh milk, whole milk powder, sugar and corn starch and titanium dioxide, as well as the cream should be prepared in the right amount of some. Prepared all these materials into the pot to cook into a thick paste, and then take out in the container smooth, into the refrigerator, 3 ~ 4 hours, after taking out and cut into pieces on the surface of the coconut paste can be eaten.

2, coconut rice balls

Need to prepare the right amount of bean paste filling and coconut, put the bean paste filling in the rice wrapped tightly, and then make it into a ball, and then put into the coconut to roll a circle can be.