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How to make red bean and red date cinnamon blood replenishing soup how to
- Preparation of ingredients -

Red beans 150g

Dried cinnamon 20

Red dates 6~8 slightly large dates

Lotus 10

Brown sugar moderate

- Steps

1.1, ready to do it, red beans or before soaking better, such as night soak overnight, the next day.

2. clean red beans into the pot, add 4 to 6 bowls of water (according to the size of their own bowl and you want to eat the number of times to add just good, do not deliberately require.) Open fire and cook it! Bring to a boil over high heat and immediately turn the heat down to low and cook until the end.

3. This time to clean other ingredients wash good successively added to the pot, lotus seeds I did not soak. Soak if you can, only soak for ten minutes.

4. This time planing cinnamon dry it! After getting cleaned, it is best to remove the core of the cinnamon torn into small slices, proved that the taste is much better than direct whole boiled. Finish adding to the pot.

5. Brown sugar first add or cook well after adding can As you like. 40 minutes to turn off the fire

- Tips -

Cooking lotus seeds do not want to soak directly cleaned and put into the pot can also be.