Recipe: 20 grams of raw ground, 2 fruits of grass ginger 10 grams 20 grams of scallions, 20 grams of wine 20 grams of water fish 1 red dates 7
Production:
1. The water fish head and claws, remove the viscera; the raw ground, clean, sliced, scallions cut, ginger sliced.
2. The water fish in the pot, put the raw land, green onions, ginger, jujube, fruits, wine, add 3000 ml of water, placed on the fire to boil, the fire guns simmering for l hours into.
Eating method: 2 times a day, with meals.
Effects: nourish the liver and kidney, replenish qi and blood
Jade Ginseng Water Fish Soup
Basic Characteristics Warming the lungs and stomach, generating fluids and relieving cough
Basic Ingredients Water Fish 1 Jade Bamboo 25 grams of Northern American Ginseng 25 grams of Cinnamon Meat 15 grams of Red Dates 8 pieces of Pericarp
[Preparation]: 1. Water Fish is put into a pot of hot water, and hot water is brought to a boil slowly until the water fish is scalded, and then the water fish is scalded to death. Split open to remove internal organs, wash and chop pieces; jade bamboo, northern ginseng, cinnamon meat, red dates (core removed), Chenpi (remove pith) were washed with water.
2. Put all the spare materials into a casserole, add boiling water, boil over the fire, and then change the fire to boil for 3 hours, seasoning and serving.
[Function]: Warming the lungs and stomach, generating fluids and relieving cough
[Scope of application]: used for dry skin or wrinkles, dry lips and tongue, dry cough without phlegm, hot flashes and night sweats, insomnia, hoarseness, or dry mouth and throat after a feverish disease of yin deficiency and fluid deficiency. Commonly used in this soup has the effect of moisturizing the skin, tonifying the body, and preventing the skin from drying and wrinkling.
Grass red dates water fish soup
Materials, cordyceps one or two, red dates ten, ginger a piece of water fish one catty.
Method of production, first put the water fish in boiling water scalding clean, remove the viscera. Red dates to remove the core, ginger peeled and washed, sliced.
Put all the ingredients into the pot with the right amount of water, simmer for four hours, then add salt to taste. It is said to nourish yin and tonify the kidneys, strengthen the body, replenish blood, and treat headache and dizziness.