From my own long-term life experience, almost all gynecological diseases are related to body cold, uterine cold and other colds. Especially sometimes during menstruation, the stomach will be slightly cold. It will hurt like hell. So I think the number one food to avoid gynecological diseases should be ginger. Ginger is warm in nature, but it is not a hot or irritable kind. If you eat it in your stomach, you can quickly feel the heat in your stomach. Some children have a fever and some parents will boil ginger slices with cola and drink it, so that the body will heat up and sweat out, so they won't have a fever.

Another food is onions. I personally like onions because they are almost a versatile vegetable. No matter what dish you make, you can eat it with some onions. My dad has a famous saying. The minimalist cold dish is called tiger dish, which is to put onions, coriander, and peppers together, add some vinegar, mustard oil, a little light soy sauce, and salt, and then mix it together, and a delicious dish is ready in no time. It not only supplements vitamins, It also fights cancer and is delicious. This way of eating has been used in our family until today. I have been eating it since I was a snack. Although it tastes strong in my mouth, I think this nutritious way of eating is still good for my health. There are many nutrients and natural bactericidal elements in onions. It is good to eat more. But I don’t know if it is effective in gynecological issues. I only know that it is a food that is good for the kidneys.

Another thing I usually eat more is kelp. I like to eat kelp very much, and there are various ways to eat it. It is the most common to put it in cold dishes. My mother and I also like to stew meat with thick kelp, or stew kelp and pork ribs soup to drink. The taste is unfair. It is delicious and delicious, and it can also prevent breast diseases among gynecological diseases, because kelp contains a lot of iodine, which is said to reduce estrogen. I have not had much experience with this, but I really think it is a healthy and nutritious food. Many good things contain too much fat and calories, but kelp does not have a lot of calories, let alone fat.