2, fresh ferns, pick off the old roots and curly flowers, cleaned with water, gently rubbed with the hand, the surface of the fine hairs washed off, to wash three times or more,
3, burn a pot of water, water boiled into the well washed Fern, to Microsoft can be.
4, boiled fern fished out, soaked in water for more than four hours, and then hand fern a tear into a thin filament, wash off the mucus with water and then cut the section, cut a few slices of bacon, shoot a few slices of garlic, hot pot cool oil, under the bacon, garlic, ginger, add a spoonful of chopped chili pepper, stir-fry evenly, add a small amount of salt and chicken can be
5, as for the production of dried fern: blanching, after the tearing into fine silk, direct sun drying, sealed and preserved, eat with warm water foam on the line.