Ingredients: 1 spoon rice flour, warm water.

Practice: 1 spoon of rice flour, add 3-4 spoons of warm water, let it stand, and use chopsticks to make it into a paste clockwise.

2. Rice soup

Raw material: selenium rice.

Practice: After boiling the water in the pot, add 200g of washed rice, boil it, then cook it into rotten porridge with slow fire, and take the upper rice soup to eat.

Efficacy: The rice soup tastes sweet and is rich in protein, selenium, fat, carbohydrates, calcium, phosphorus, iron, vitamin C, vitamin B and so on.

3. Egg yolk powder

Ingredients: one egg.

Practice: one fresh egg, wash the egg, put the egg in cold water, boil the water for 5-7 minutes, peel the egg shell, take out the egg yolk and grind it into powder. Then brew with water to make paste and feed. You can also directly buy instant baby egg yolk powder on the market for brewing, which has better nutritional value.

4. Egg yolk mud

Ingredients: egg 1 piece.

Practice: Cook the eggs, grind them into mud with a sieve bowl or spoon, and add appropriate amount of boiling water or formula milk to mix well. Start with 1/8 yolks and gradually add them to 1/4 and 1/3 according to the baby's acceptance.

Efficacy: supplement the iron that the baby is gradually missing. The iron content in egg yolk is high, and vitamins A, D and E are easily absorbed and utilized by the body when dissolved with fat.

5. Mashed potatoes

Ingredients: potatoes.

Practice: Peel a potato and cut it into small pieces, steam it and crush it into mud with a spoon, then add a little water and mix well.

6, green vegetable puree.

Raw materials: green vegetables

Practice: Wash a proper amount of cabbage leaves, add them to boiling water and cook for about1-2 minutes, then take them out and crush them with a pulverizer, or grind them on a copper wire net to filter out the vegetable paste.

7. Milk mashed sweet potatoes.

Ingredients: sweet potato 1 block, milk powder 1 spoon.

Practice: Wash, peel and steam sweet potatoes, and grind them into mud with a sieve bowl or spoon. After the milk powder is prepared, pour it into the sweet potato (potato) mud and mix well.

8, chicken soup pumpkin puree

Ingredients: chicken breast 1 piece, pumpkin 1 small piece.

Practice: soak the chicken breast in light salt water for half an hour, then chop the chicken breast into mud and add a large bowl of water to boil. Peel the pumpkin, steam it in another pot, and grind it into mud with a spoon. When the chicken soup is boiled into a small bowl, filter out the chicken particles with sterilized gauze, pour the chicken soup into the pumpkin puree and cook for a while.

Efficacy: Chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and vitamins, among which carotene is rich.

9, minced meat and tomato paste

Ingredients: round eggplant 1/3, minced meat 1 spoon, a little wet starch, garlic 1/4 petals, a little salt and sesame oil.

Practice: Chop the garlic, add it into the fine minced meat, stir well with wet starch and salt, and marinate for 20 minutes. Cross-cut the round eggplant 1/3, take the half with more skin, put the eggplant meat part upward in a bowl, put the marinated fine minced meat on the eggplant meat, steam it in a pan until it is crisp and rotten, take it out, sprinkle with a little sesame oil and mix well.

Efficacy: It is beneficial for children to supplement calcium.

10, green vegetable juice

Ingredients: green vegetables.

Practice: Boil a bowl of water in a pot, soak the clean and complete leaves in water for 20-30 minutes, then take out and chop up about one bowl, add it to boiling water and boil it for1-2 minutes. Remove the pot from the fire, squeeze the vegetable leaves with a spoon to make the vegetable juice flow into the water, and pour out the supernatant, which is the vegetable juice.

1 1, pumpkin juice

Ingredients: pumpkin 100g.

Practice: Peel the pumpkin, cut it into cubes and steam it, then crush the steamed pumpkin into mud with a spoon. Add appropriate amount of boiling water to the pumpkin puree, dilute and mix well, then put it on a clean colander, filter it and take the juice to eat. Pumpkins must be steamed. Can also be added to rice flour to feed the baby.

12, minced meat porridge

Raw materials: fresh pork.

Practice: Boil the whole meat, take it out and chop it into powder. Add a proper amount of minced meat to vegetable porridge or rotten noodles and boil it before eating.

13, banana porridge

Ingredients: banana 1 small piece, 2 spoonfuls of milk powder.

Practice: Chop bananas into mud, put them into a pot, add water to cook, and stir while cooking to make banana porridge. Mix the milk powder, pour in the banana porridge after it is cool, and stir well.

Efficacy: Banana is rich in potassium and magnesium, and other vitamins, sugar, protein and minerals are also high. This porridge is not only a good food for strengthening the body and strengthening the brain, but also the best food for constipation babies.