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Can carrots and white radish together in soup?

From the degree of food compatibility white radish can be put together in soup two foods are not mutually exclusive.

But from the point of view, it is not recommended to put red and white radish can not be put together in soup. Because the white radish in the vitamin C content is very high, but the red radish contains a called ascorbic acid decomposition enzyme, it will destroy the white radish in the vitamin C. If the red and white radish with together, the white radish in the vitamin C will be lost. The soup will have no effect, wasting food. It is recommended not to put together to make soup.

Expanded:

Medicinal use

The Chinese medicine believes that the radish is cool in nature, pungent and sweet, non-toxic, and enters the lungs, stomach meridian, it can eliminate stagnation, dissolve phlegm and heat, lowering the qi, broadening the middle, detoxification, and treating the accumulation of food and distension, phlegm and coughing with loss of voice, consumption and hemoptysis, and vomiting and regurgitation of acid, etc.. Radish has strong qi function, but also can stop cough and phlegm, remove dryness and promote the production of fluids, clear heat and slacken the poison, and benefit the stool.

The radish can enhance the immunity of the body and inhibit the growth of cancer cells, which is important for the prevention of cancer and anti-cancer. Radish in the B vitamins and potassium, magnesium and other minerals can promote gastrointestinal peristalsis, help the body waste discharge. Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, atherosclerosis, cholelithiasis and other diseases.

Economy

According to statistics to radish as raw materials and other edible plants can be matched with nearly 100 kinds of dishes for daily consumption, can be made into a variety of small dishes more than 60 kinds. Therefore, radish as the main raw material, can develop a variety of types of radish series of food, such as liquid radish food, flour radish food, therapeutic radish food, radish as a vegetable crop market potential to be further tapped remote.

Eating taboos

The radish is a cold vegetable, and it is not suitable for those who have a cold body and a cold spleen and stomach.

Gastric and duodenal ulcers, chronic gastritis, simple goiter, preeclampsia, uterine prolapse and other patients eat less radish.

Radish should not be eaten with fruits, daily diet, if the radish and oranges eaten together, will induce goiter.

Radish main diarrhea, carrots for complementary, so the two best not to eat together. If you want to eat together should add some vinegar to reconcile, in order to facilitate the absorption of nutrients.

Raw radish and ginseng are mutually exclusive, not to be eaten together. In order to avoid the opposite effect of medicine, can not play the role of tonic.

Baidu Encyclopedia - Radish