1, instant bird's nest is expensive because it is rich in nutrition. Instant bird's nest is rich in many natural nutrients, such as vitamins, iron, calcium, iodine and other trace elements. Instant bird's nest is mainly for people who are weak and have lung disease. Instant bird's nest has the functions of resolving phlegm, relieving cough, nourishing yin, moistening dryness, invigorating qi and invigorating middle warmer, and has the effect of beauty beauty for women.

2. How to eat instant bird's nest: There are two kinds of instant bird's nest on the market now. One is freeze-dried instant bird's nest. When eating, you need to soak the freeze-dried instant bird's nest in hot water first, and then add some beauty honey to eat it together, which is delicious and nutritious. Another kind of instant bird's nest is canned in glass. This kind of instant bird's nest has been cooked, and it can be eaten directly with a spoon after opening the lid, which is very convenient and the delicacy of bird's nest has not been lost.