Food is digested and absorbed before entering the intestinal tract, first of all in the oral cavity after chewing teeth, saliva wetting and hydrolysis before entering the stomach, in the stomach through the digestion of gastric juice, and finally into the intestinal tract is absorbed and utilized. If you eat soup and rice will not be conducive to good health, mainly in the following aspects: 1. often eat soup and rice, eat into the meal is often swallowed in one gulp, the meal is not chewed through the teeth and saliva digestion, and soon swallowed from the oral cavity to the stomach, aggravating the burden of the stomach. 2. Meat food is not fully chewed will affect the absorption of protein in the body, in the long run will affect the growth and development of children. 3. If too much soup in the soup rice, but also dilute the saliva and gastric juice, weakened saliva and gastric juice on the role of food digestion, so that digestion is affected by a certain amount of time, over time, can cause indigestion, prone to gastric disease. 4. Because the child's stomach capacity is small, soup into the more will inevitably affect the amount of food, thus affecting the intake of nutrients, long-term may appear nutritional deficiencies, and ultimately affect the child's health. So, how to drink soup is appropriate? You can drink less before the meal some delicious taste of soup, to stimulate gastric secretion, conducive to the purpose of digestion can be. You can also drink some soup during the meal, but should be eaten in the mouth of the rice chew fine, swallowed and then drink a mouthful of soup, so as not to affect digestion.