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Heibulin has high nutritional value. What help does it have to health?
Heibulin, also known as ebony, belongs to a kind of plum. Blackberry is sweet in taste and soft in meat, belonging to berry fruit. It tastes refreshing, not only delicious, but also has many unexpected effects on the human body, as follows:

Digestion promoting function: The fruit of spades contains a variety of acidic components, which can promote the secretion of gastric juice and digestive enzymes, accelerate gastrointestinal peristalsis, promote gastrointestinal digestion and absorption of food, and enhance appetite;

Clearing liver and promoting diuresis: Spades contain a variety of amino acids beneficial to human body, especially glutamine, serine and glycine, with high content, which can directly act on human liver, improve liver function and prevent liver diseases such as cirrhosis and ascites.

Hypotensive, cathartic and antitussive: Its nucleolus contains amygdalin and a large amount of fatty oil, which is proved by pharmacology to have obvious diuretic and hypotensive effects, and can accelerate gastrointestinal peristalsis and promote the discharge of dry stool. At the same time, it also has the function of relieving cough and resolving phlegm;

Beauty beauty: According to Compendium of Materia Medica, Lin Bu flower mixed with facial fat has a good cosmetic effect. It has a good effect on sweat spots and dark spots on the face, as well as diuretic, liver-clearing and liver-nourishing effects.

The fruit of ebony is big, the stone is small, sweet, the skin is purple, and the pigment is extremely rich. It is a fruit with particularly high nutritional value, which contains a variety of vitamins, natural fructose and amino acids, all of which are essential components of human metabolism. After eating, it can promote body metabolism and improve body immunity. However, it should be noted that do not eat uncooked or uncooked blackberries, and do not eat too much.

Can't eat with bean products: black Lin Bu is eaten with bean skin. These two foods will give us diarrhea and severe abdominal pain, so it is best not to eat them together. Eating together is not good for the stomach.

Black Brin and Tofu: Tofu is also a kind of bean products, and it is also rich in protein. This kind of fruit is actually as nutritious as summer fruit, but its high protein combined with our black boll will produce more substances that stimulate the stomach. Can cause diarrhea and abdominal pain. In severe cases, it can lead to abdominal pain. ?

Black Brin should not be eaten with meat such as chickens and ducks: black Brin is a cool fruit, and chickens and ducks will have a lot of oil. Eating at this time is easy to stimulate the stomach, causing disorder to our stomach function, leading to insufficient decomposition of oil and fat, which can not be fully absorbed, or diarrhea.

Not suitable for eating with cool staple food: cool, mixed together will be cooler, and the general constitution can't eat like this. People with general physique should pay great attention to this cold combination, such as millet, buckwheat, rice and mung bean. After eating, you will definitely have diarrhea. You can't eat together like this. Similarly, cool fruits and vegetables should not be eaten with blackberries.