Adherence to foot soaking can promote blood circulation, can help the body detoxification, with the maintenance of the uterus and ovaries, adherence to foot soaking can play a role in prolonging the life, improve the quality of life, mainly due to the feet contain a variety of nerve organs in the human body, the saying is that the tendons of the foot is soft life long.

What are the views of traditional Chinese medicine

There are many tendons in the body, these tendons can promote health care, different tendons, health care effects are different, the tendons mentioned here, more to say that the foot tendons, why the foot tendons are so important? Chinese medicine pointed out that our body has four roots, including: ear root, nose root, breast root, foot root. The root here is the root, the foundation, the basis of the body's health. The root of the foot, in the view of Chinese medicine, is the root of essence, the body's essence will converge in the foot, visible importance.

Why is foot care so important

Are you thinking y about why foot care is so important? In the process of healing, we more often than not hope to treat the symptoms of the root cause, but some times, people tend to treat the process of healing the symptoms of the root cause. The same is true of health care, the need to adjust the root, therefore, the body tendons and veins pull open, but not the feet tendons and veins pull open, belong to the treatment of the symptoms and not the root of the problem.

In addition to the feet is the root of the essence, the main thing is still, the soles of the feet have reflex zones, acupuncture points have 136, which is very much visible, these acupuncture points correspond to the five viscera and six bowels, appropriate to the feet of certain actions, in fact, is in the conditioning of the five viscera and six bowels.

How to daily health care

Soak feet

Soak feet, is a common way for people to promote health care, in the process of soaking the feet, can promote blood circulation, to dispel the cold, promote metabolism, lifting the fatigue is very good. At the same time, the hot water promotes acupuncture points, reflex zones, and constantly stimulate the internal organs. All year round, adhere to the foot soak before bedtime, but also to prevent colds.

As the saying goes, a long life with soft hamstrings, pay attention to the health of the feet, can make the body healthier, pay attention to the health of the feet, can stay away from the trouble of the disease, insist on soaking the feet can promote blood circulation, and can remove the cold in the human body, but also promote metabolism, can play a role in lifting the body fatigue.