What seasoning does the confinement chicken soup put?
You can only put salt and chicken essence in the stewed chicken in the month, and you can't put other seasonings. If you breastfeed, it will affect your baby's milk, so you can't put other seasonings. You can also drink crucian carp soup and sparerib soup, which is good for milk. Usually, maternal nutrition must be balanced, and you can also eat some fresh fruits and vegetables, such as spinach, lettuce and tofu. When cooking, the food must be badly cooked. Oranges and bananas are helpful for relaxing bowels and preventing postpartum constipation. When eating fruit, be sure to put it in the pot and eat it while it is hot, so as not to fall into next month.
Stewed chicken soup with pepper, aniseed, dried tangerine peel, onion, ginger and salt. Like red dates and medlar, you can add them at will to make the soup taste better.
According to the syndrome differentiation of zang-fu organs, TCM divides qi deficiency into lung qi deficiency, kidney qi deficiency, spleen qi deficiency and heart qi deficiency. According to the different drugs entering the viscera, there will be some differences in the traditional Chinese medicine that can be added.
Such as lung qi deficiency: when stewing chicken soup, Radix Astragali, Radix Codonopsis and Rhizoma Atractylodis Macrocephalae can be added appropriately to replenish lung qi;
Deficiency of kidney-qi: Cornus officinalis, Ginseng, Polygonatum sibiricum, Taxilli, Semen Cuscutae, etc. Can be added appropriately;
After a pregnant woman gives birth to a baby, her body is easily weakened. This is because her body will be weak and it will take some time for her to recover. Pregnant women must pay attention to supplement enough nutrition and eat some nutritious food when they are in confinement, so that their bodies can recover quickly. Chicken soup has high nutritional value, and has the effects of invigorating qi and enhancing immunity, so it is very beneficial to stew chicken soup in confinement.
What kind of chicken is good for confinement stew chicken soup?
The first kind: choose black-bone chicken.
This black-bone chicken is specially used for stewing chicken soup. The nutrition of black-bone chicken is higher than that of ordinary chicken, so it is called "diet rare bird". The growth period of black-bone chickens is longer than that of ordinary broilers, the protein content is slightly higher than that of ordinary chickens, and the fat content is only 1/4 of that of ordinary chickens. However, the contents of vitamin B2, nicotinic acid, vitamin E, calcium, magnesium, iron and zinc in black-bone chicken are much higher than those in ordinary chicken, and the taste is more intense. Especially after confinement, the taste and nutrition will be better with nourishing ingredients.
The second kind: native chicken
Some people say they want to stew chicken soup with a local rooster, while others say they want to stew chicken soup with an old hen and an egg. Which of these two statements is appropriate? It depends on the physical condition of the mother. Generally, local hens over one year old are used to stew chicken soup. This kind of chicken is not particularly old, and the smell is not fishy. It is delicious to stew. But hens have more fat than cocks. I don't like being too greasy, and I'm afraid that if I eat too much soup, I'll gain weight. I'm in good health and I'm not suitable.