This is a normal performance, the method of foot soak with mugwort has a certain weight loss effect, but it varies according to the individual's physical condition. How many pounds you lose in a month is different from person to person. If you have been cold hands and feet or impaired circulation, you can also soak your feet in hot water to promote blood circulation, relieve fatigue and improve sleep symptoms.
Second, adhere to the foot soak of mugwort leaves for a month will lose weightMugwort can reduce weight by soaking the feet for a month, but the effect is not obvious. Soaking the feet of mugwort leaves can promote blood circulation and accelerate blood flow in the body. During this period, the body will feel burning heat, which actually means that the body fat is burning. When the body sweats, the fat is converted into heat and excreted from the body with the sweat, thus achieving the effect of weight loss. Mugwort contains a large number of volatile oils, trace elements, flavonoids and other organic components, these components can effectively regulate the body's needs, so that the weight loss effect is more obvious.
Third, adhere to the moxa foot soak for a month will have what changesDepends on the individual situation.
1. Mugwort foot soak is one of the ways to protect your health, but it is worth noting that mugwort is warm by nature and should not be soaked every day, if you soak your feet every day and soak your feet in mugwort for a month, it is very easy to become weak, and you can soak your feet once or twice a week to keep your body healthy.
2. Some people's physique is not suitable for soaking with mugwort, when you soak your feet, you can use other medicinal materials, or you can not add anything, just use warm water.
3. People who have cycle and suitable to soak their feet with moxa leaves for a week will have good phenomena such as strengthening of physique, improvement of physical fitness, reduction of dampness and coldness.