Oysters belong to aquatic products and are hair products.
Oysters are suitable for people
1. It is suitable for those who are sick and weak with much heat.
2. It is suitable for adult men who fight against fatigue and improve sexual function; it is suitable for old and sensitive men who fight against fatigue and improve sexual function.
3. It is suitable for women with dysmenorrhea, and can be taken from 2-3 days before each menstruation; it is suitable for women with menopausal syndrome and during pregnancy.
4. It is suitable for people with rheumatism and pain; for people with lumbar and knee pain and weakness; for people with insomnia and restlessness due to yin deficiency and heatiness.
5. It is suitable for people with impotence, premature ejaculation, frequent urination and prostate hypertrophy.
The oyster is contraindicated
1. It is not recommended for those who are weak and have cold.
2, acute and chronic skin disease patients avoid eating; spleen and stomach cold, chronic diarrhea and stools should not eat more.
Extended information
Nutritional value of oysters
1, per 100g of oysters, zinc content up to 9.39mg, men can meet the body's zinc needs to eat a daily; to make up for the effect of zinc is better, you can directly take some of the zinc class of zinc protein Zinc; oysters contain rich oxalic acid has obvious hepatoprotective choleretic effect.
2, rich in trace elements and glycogen, to promote the growth and development of the fetus, the anemia of pregnant women and pregnant women's physical recovery are good; oysters and calcium is the best food, which is rich in phosphorus, because calcium is absorbed by the body needs phosphorus to help, so it is conducive to the absorption of calcium.
3, oysters also contain vitamin B12, which is generally lack of food, vitamin B12 cobalt in the prevention of pernicious anemia is indispensable substances, oysters have active hematopoietic function;
People's Daily Online - oysters are rich in protein, 8 types of people should not eat
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