1, refreshing: Sherry red contains a lot of ascorbic acid (vitamin C), which is a highly active reducing substance. It participates in the important redox process of the body, can increase the oxygen content in the brain, stimulate the brain to use oxygen, and has the functions of refreshing and relieving fatigue.
2. Detoxification and detumescence: Xuelihong has the function of detoxification, which can resist and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins and promote wound healing, and can be used as an auxiliary treatment for infectious diseases. Potherb mustard can detoxify, promote wound healing and have antibacterial effect.
3, appetizing digestion: Sherry red has a special umami and fragrance after pickling, which can promote the digestive function of the stomach and increase appetite. It can be used to stimulate appetite and help digestion. Eating potherb mustard can play an appetizing role, but also play a role in moistening the intestines, which is good for preventing constipation.
4, laxative: Sherry red tissue is thick and hard, containing carotene and a lot of edible cellulose, so it has the effect of improving eyesight and relaxing bowels, can be used as an ophthalmologist's diet, and can also prevent constipation, especially suitable for the elderly and habitual constipation. Eating potherb mustard can promote appetite, and can also supplement rich cellulose to prevent constipation.
5, weight loss function: Sherry red is also a representative of green food to lose weight. Can promote the discharge of accumulated waste, purify the body and make it fresh and clean.
Some health functions of edible potherb mustard were introduced. Eating potherb mustard has many benefits, which can supplement fiber and prevent constipation. It is good for improving physical fitness and enhancing immunity. You can eat it often.