How do students thin their faces? When they are young, others will think they are cute, but when they grow up, they will be laughed at by others for their meaty faces. For girls who love beauty, how to thin their faces is a problem worthy of concern. Here is a share of how students thin their faces.
How do students thin their faces 1 1? Learn to massage their faces.
Bend the index finger of your hands, use your thumb as a fixed point, and then slide and massage with your index finger and knuckles in the middle of your face to go out on both sides. From the lower part of the mandible, to the upper part of the cheekbone, and then to the sides of the nose.
2. Always pinch the flesh on your cheeks.
The four fingers of your hands merge, then form a pyramid shape and pinch your cheeks, then push your thumbs up slowly and repeat five times.
3. Lymphatic retention in the neck
Massage the lymph glands with your ring finger from the lower part of your belly ear to the lower part of your collarbone, and repeat it five times on each side.
4, stimulate the flow direction of lymph
Hold your hands into a fist, wrap your thumb between your four fingers, turn your wrist, and push up and down on both sides of your neck with the strength of your knuckles, which can effectively clear out the garbage. The principle of sweeping the floor is the same. Your hands are your cleaning tools.
5. Push the cheekbone with your thumb
Merge your four fingers, and don't merge your thumb. Then put your thumb on the cheekbone and then on the temple to get ready to start. With the back four fingers as the fulcrum, push the thumb from the chin position to the chin and then to the ear along the cheekbone, and repeat five times.
6. Massage your forehead with your fingertips
Spread out your palms, bend your fingers slightly, put your hands above your brow bones, and massage your hairline gently with your fingertips. This is repeated five times.
How do students thin their faces? 2 1, hot and cold face washing method
When you get up every morning, apply 36-degree hot water to your face, which will accelerate the blood circulation of your face, and then rinse your face with cold water for 20-30 seconds, which will not only eliminate facial edema, but also tighten your face.
Stick to the method of alternating hot and cold washing for a period of time, and your skin will become very delicate, but pay attention to controlling the water temperature.
2, massage face-lifting method
Fingers push and pull the neck and chin: bend your elbows with your palms together, put your fingers together, gently lift your chin with your hands, extend your neck at the end of the year, fully extend your rest 10 second, and then relax.
Stimulate lymphatic flow: make a fist gently with both hands and wrap your thumb between your four fingers. Turning the wrist and pushing the knuckles up and down on both sides of the neck can effectively discharge the waste.
Thumb pushes the cheekbone: four fingers are close together and the thumb is open. The thumb is placed on the cheekbone and the other four fingers are placed on the temple. The four fingers become the fulcrum, and the thumb is pushed from the chin to the ear along the cheekbone. Repeat 5 times.
Fingertip massage forehead: fingers open, fingers slightly bent, hands placed on the brow bone, and then gently massage the hairline with fingertips. Repeat 5 times.
3. Smile method
Shut up and smile in front of the mirror until the muscles in both cheeks are tired. Keep your eyes wide open during this action. The bigger the better. First tighten all the muscles in the face and then relax, then tighten and relax, repeat 5 times. Next, we open our mouths and close our lips slightly, then slowly close our mouths and repeat 3-5 times. This action can improve the blood circulation at the tip of the nose and make the lips look beautiful. The smiling face-lifting method is still very effective as long as it persists for a long time.
4. Balloon blowing method
Students who blow five balloons every day have a thin face, so they can train their faces to alternate tension and relaxation, and gradually ease the muscular condition. It should be noted that the balloons must be blown up slowly, and the slower and more uniform the blowing, the better the effect. What exercise can thin your chin? The following methods are actually very good.
5. Face-lifting exercises
Make the muscles and skin in the front of the neck tighten and become stiff. Close your teeth and clench your jaws until the cord-like tissue in your neck protrudes. Switch both jaws 5 times. Then pull back the head that leans back so that it is in a vertical position, and keep the neck muscles taut, forcing the head backward.