Papaya is non-toxic and very healthy food. Papaya is a common fruit and vegetable, which is not only non-toxic, but also crisp in taste. It is rich in nutrients such as protein, cellulose, carbohydrates, vitamin C, calcium, phosphorus and iron. It also has many functions such as clearing away heat and toxic materials, protecting blood vessels and so on, and has high edible and nutritional value.

Is bergamot poisonous?

Papaya, also known as Qianjin melon, Falcon melon, Ann pumpkin, Shougua and so on. , is a common fruit and vegetable. Papaya is non-toxic and contains no toxic substances, but it tastes bad and is rarely eaten.

Chayote is native to Mexico, Central America and the Indies. It is widely planted in the south of the Yangtze River in China. Chayote can be eaten raw and tastes like cucumber. It can also be eaten as a vegetable. It can be fried, boiled, pickled and made into soup. Common home cooking practices, such as fried chicken diced with bergamot and cold fingered citron tenderloin, etc.

How to eat bergamot

Stir-fry: you don't need to add anything, and you can keep the taste and nutrition of bergamot to the maximum extent.

Papaya is rich in nutrition in melons and vegetables, and regular consumption is beneficial to enhance human disease resistance. Eating bergamot often can induce diuresis and excrete sodium, which can dilate blood vessels and lower blood pressure. The zinc contained in it has a great influence on children's intelligence. Children with zinc deficiency have low intelligence, and eating more fingered citron with more zinc can improve their intelligence.