Hollow cabbage is tender and refreshing, is a very popular summer vegetable, hollow cabbage has a variety of ways to eat, both can be made into gazpacho, can also be fried and eaten, but also as a soup side dish, but some people in the eating hollow cabbage, do not blanch, directly fried to eat, then hollow cabbage to blanch it? Next we discuss this issue with you.

A, hollow cabbage to blanch

Suggest blanching. Hollow cabbage is an amphibious plant, growing more vigorously in warm climates and adequate water conditions, best suited for planting in fertile paddy fields or fields with frequent defecation water. During the growing process, it may contain high levels of bacteria, microorganisms and impurities, etc. Some Hollow Cabbage may be sprayed with pesticides to prevent diseases. Therefore, it is recommended to blanch the hollow cabbage before consumption, both to reduce bacteria and pesticide residues, but also to reduce the content of oxalic acid, more conducive to the body's ability to absorb nutrients absorbed.

Two, how to clean the cabbage

1. salt water cleaning

In the cleaning of the cabbage before the first water will be washed with water, add water and salt in the basin, will clean the cabbage in the brine soak for a period of time, and then wash with water, so that can remove the pesticide residues on the cabbage, and this method is not only applicable to the cabbage, some cabbage, cabbage, etc. can be soaked in salt water and then cooked.

2. Alkaline water cleaning method

This method of alkaline water cleaning may be less common, some people may not have alkaline water at home, you can use baking soda instead. Baking soda is also an alkaline substance. After the cabbage has been cleaned for a while, rinse the harmful substances in the cabbage for a while, then soak the treated cabbage in alkaline water for a while, then wash it with water and cook it.

3. Boiling water washing method

Boiling water is a more common method. When cooking, put the processed cabbage into boiling water to blanch, which can not only clean the pesticide residues in the ingredients, but also remove the folic acid contained in the ingredients, so that the ingredients are less bitter and taste more crispy. Not only to the cabbage, cabbage, cabbage, cabbage, spinach, etc. can be done this way vegetables.

So, we must remember to blanch the cabbage before consumption, so that consumption is more convenient and safe. As a daily life in the consumption of a high frequency of a vegetable, its cleaning method is also very important, only to clean the vegetables, we eat it will be more assured safety, the above introduced three cleaning methods, we can understand.