(1) Lotus root section and winter melon soup:

Recipe: 100 grams of lotus root section, 200 grams of winter melon with skin.

Preparation method: Cut the winter melon into pieces, put it with the lotus root joints into a pot, add an appropriate amount of water, simmer for 20 minutes, and get the juice.

Efficacy: clearing away heat and treating stranguria, diuresis and hemostasis. Clears heat, cools blood, diuresis and relieves stranguria.

Usage: 1 dose per day, divided into 3 times.

(2) Winter melon and shrimp soup:

Ingredients: shrimp/sea rice can also be used, winter melon.

Method:

(1) Peel and devein the shrimps, wash them, drain them and put them into a bowl.

(2) Wash the winter melon, peel, core and cut into small dominoes.

(3) Pour the shrimp into the pot with cold water and cook until crispy. Add the winter melon and cook until the winter melon is cooked. Season with a little salt and chicken essence and put it into a bowl (put as little condiments as possible).

3. Winter melon and mushroom soup:

Ingredients: 500 grams of winter melon, 100 grams of water-grown mushrooms, appropriate amounts of cooking wine, refined salt, MSG, wet starch, soybean oil, and bean sprout soup.

Method:

(1) Wash the winter melon, peel and remove the flesh, cook it in a pot of boiling water, take it out and soak it in cold water, then cut it into pieces; Remove and wash the mushrooms.

(2) Heat the soybean oil in a wok, add bean sprout soup, mushrooms, winter melon pieces, cooking wine, refined salt, and MSG. Bring to a boil over high heat, then simmer over low heat until the mushrooms and winter melon are fragrant. The wet starch is hooked up, and the soup plate is ready to be served.