Snow clam is a treasure all over the body. Snow clam paste has very high nutritional value and is very helpful to our body. Snow clam paste has a very good beautifying effect, so today it is for everyone We have prepared two delicious recipes for snow clam paste. Let’s take a look at how to nourish the body.

Stewed snow clam paste with green coconut and black beans

Ingredients: 1 young coconut, 20 grams of black beans, 20 grams of lotus seeds, 10 grams of snow clam paste, 3 red dates, 2 slices of ginger, appropriate amount of sugar .

Method:

1. Soak the snow clam paste in water for 5 hours and wash it clean; put the snow clam paste and ginger slices into boiling water and cook for 15 minutes, then take them out and wash them clean. Drain the water and remove the ginger slices.

2. Wash the black beans and lotus seeds, remove the pits and wash the red dates.

3. Bring the tender coconut water to a boil, add black beans, lotus seeds, snow clam paste, and red dates, boil for a while, and add sugar to taste.

4. Pour all the ingredients together with the tender coconut water back into the coconut shell, cover, cover with water and simmer over high heat for 2 hours.

Efficacy: Black beans are high in protein and contain eight kinds of amino acids that our body needs. They are also very good at improving eyesight, darkening hair, and making skin white and tender. Snow clam ointment also contains many vitamins. And minerals, when we eat this food, it can soften blood vessels and moisturize the skin.

Rock sugar water chestnut and snow clam soup

Ingredients: 100 grams of water chestnuts, 10 grams of snow clam paste, 2 slices of ginger, and 20 grams of rock sugar.

Method:

1. We first wash, peel and chop the water chestnuts, then use warm water to soak the snow clam paste and wash it clean. The rock sugar must be It's going to be broken.

2. Put the cooked snow clam paste into a stew pot, add ginger juice and 100 ml of water, simmer for 25 minutes to remove the smell and drain the water.

3. Put the water chestnuts and snow clam paste into a stew pot, add 200 ml of water, add rock sugar, and simmer for 60 minutes.

Efficacy: Water chestnuts can very well help us clear away heat and dampness. Snow clam paste can nourish the kidneys and essence, nourish yin and moisturize the lungs. When we eat this food, it can very well replenish deficiency, relieve dampness and heat, and relieve heat and toxins.

After reading the above introduction, I believe everyone is well aware of these two methods of making snow clam paste. We can often make these two foods in our lives to help regulate the body. , I hope the above content can help everyone.