The calorie content of mung bean cake is 349 calories per 100g, which is the highest calorie content among soybean products.

The mung bean cake is one of the traditional specialty cakes, which is a summer snack. According to legend, the ancient Chinese ancestors, in order to seek peace and health, the Dragon Boat Festival will eat zongzi, xionghuang wine, mung bean cake, salted duck eggs these foods. Eat more mung bean cake is fat, mung bean cake in the production of a large number of added oil, but also added sugar. It is very high in carbohydrates, high in fat and high in calories, and should not be eaten in excess.

Tips for making mung bean cake:

1, mung beans should not be soaked for too long, otherwise they will send out bean sprouts.

2, the degree of soaking judgment, with a hand pinch out a mung bean, a little hard to rub can be rubbed off the bean skin.

3, the process of removing the bean skin is more cumbersome, requires a certain degree of patience, and finally not completely removed can also be followed by the sieve process can also be cleaned up the bean skin.

4, there is no mold is okay, just for the sake of modeling only, add other materials after stirring can be eaten, or can also be used as a filling wrapped into the dough to make other snacks to eat together.

5, this time to do a smaller portion, with this 63 grams of moon cake mold can only be pressed out of four, with 20 grams of small molds, so that the pressure out of a small, looks much better.

Reference to the above? Baidu Encyclopedia - Mung Bean Cake