Everyone should have heard the word "Jiangdou Gan" when I was a child. This word is used to say that others are thin. When I was a child, I often heard this saying: "Look, you Jiangdou Gan, why don't you go back and eat more Gaga?" I don't know how long it's been since I heard this word spoken.

jiāng is an annual vegetable of Vigna Leguminosae. Also known as beans, long cowpeas, and beans. Rich in protein, carotene, < P > high nutritional value and good taste, it is one of the popular vegetables widely cultivated in northern China, and its popularity ranks first among all kinds of vegetables. Cowpea has the effects of regulating the middle energizer, invigorating the stomach and kidney, harmonizing the five internal organs, nourishing the face, nourishing the health, nourishing the essence and quenching thirst. The method of cold cowpea is simple, the ingredients are nutritious, and the taste buds are different!

cowpea is regarded as "the best among beans" by Li Shizhen, and peanut is known as "longevity fruit". Eating peanuts often is beneficial to delaying aging. The combination of peanuts and cowpea, with a little lobster sauce, is moderately spicy, crisp and tender, spicy and delicious, delicious and low in fat. Come and join us.

list of ingredients:

about 4g of long beans, washed and cut into small pieces of about 5CM, chopped green onion, pepper powder, Chili powder, ginger foam, garlic, pepper, salt, chicken essence, soy sauce and balsamic vinegar

Step 1: add water to the pot to boil, put the long beans in the pot, and add salt and cooking oil to keep the long beans green all the time. Salt, Chili powder, pepper powder, onion, ginger, garlic, and finally, pour hot oil in the pot. When eating, mix well a little to make it more delicious. Simple cold cowpea is ready. < P > My family's favorite, it is almost necessary all the year round, as long as a few friends around me like my Sichuan kimchi too much, especially the pickled cowpea.