Shrimp meat has the effect of tonifying the kidney and strengthening the yang, breastfeeding and anti-toxicity. Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other essential trace elements, but also contains sugar, vegetable oil and rich in high quality protein. Do you want to know how to make delicious and tasty shrimp and tofu? Next I recommend you shrimp tofu 4 kinds of delicious practices.
Shrimp tofu delicious way 1
Ingredients
250 grams of shrimp, 2 strips of Japanese tofu, strawberry sauce appropriate amount of chopped peppers appropriate amount of salt appropriate amount of sugar appropriate amount of vinegar appropriate amount of
Directions
1. Japanese tofu cut thick slices.
2. Fry in a pan until golden brown, then arrange on a plate.
3. Scorch and devein the shrimp, mix with cornstarch, cornflour and salt.
4. Sauté in a frying pan until golden brown, then place in the center of the plate.
5. Heat the pan, use strawberry sauce, chopped pepper, salt, sugar and vinegar to make a seasoning, thicken the sauce and pour it on top.
Shrimp and tofu delicious way 2
Ingredients
Shrimp 50 grams, 1 box of Chinese tofu, A. Salt 1/2 tsp., 1/2 tsp. Fresh chicken powder, 1/2 tsp. sugar, 1/2 tsp. water 50 weeks of water, B. 1 tbsp. of water with cornstarch
Method
1. Shrimp washed and removed from the intestinal mucus, into the boiling water boiled until browned, removed and drained water spare.
2. Cut the tofu into small cubes and set aside.
3. In a hot pan, pour in a moderate amount of oil and heat, add all the ingredients and seasoning A gently mix well, and then add the thickening of the water to thicken the sauce.
Shrimp and tofu recipe 3
Ingredients
Tofu, shrimp or fresh shrimp, egg white, green onion, ginger, salt, cooking wine, water starch, sesame oil, soy sauce
Directions
1. Cut the tofu into small squares, blanch it in a pot of boiling water, and then remove it from the pot and drain it well.
2. Clean the fresh shrimp, keep only the shrimp, wipe dry, add a little salt, cooking wine, water starch, egg white sizing.
3. Put shredded green onion, ginger, cooking wine, soy sauce, water starch and sesame oil in a small bowl and make a gravy. Soy sauce can also be left out to maintain a natural, light color and flavor.
4. frying pan is hot, pour in oil, when hot, under the shrimp fried, then add the tofu diced with fried, heat evenly poured into the sauce, quickly stirred evenly, drizzle with sesame oil can be out of the pan on the plate.
Shrimp and tofu 4
Ingredients
Ingredients
Ingredients: marinated potherb mustard 40 grams, 75 grams of shrimp, tofu (North) 100 grams
Seasonings: garlic (white skin) 5 grams, 5 grams of green onions, 5 grams of salt, 5 grams of pepper, cornmeal (yellow) 10 grams, 15 grams of salad oil, soy sauce 5 grams, 10 grams of white sugar, 5 grams of sugar, 5 grams of salt, 10 grams of cornmeal (yellow) 15 grams of soy sauce, 10 grams of sugar. 10 grams, 5 grams of sugar
Method
1. Sherry red washed and chopped; shrimp mixed into the minced garlic, pepper, cornmeal, salad oil standby.
2. Cut tofu into small cubes, put them in a deep dish with the shrimp, drizzle with seasoning (10g of soy sauce, 5g of sugar, 20g of water, 10g of salad oil and mix well), then spread the red over the shrimp, tofu, add salt and 1 cup of broth, cover with adhesive film, and cook for 5 minutes at 80% power.
3. Remove the film, add 10 grams of cornstarch and 10 grams of water, mix gently, cover the film, and cook at 80% power for 2 minutes, then sprinkle with chopped green onion.