Raw melon seeds enrich blood, which can promote blood circulation and is beneficial to hair growth.
Raw melon seeds are rich in trace elements such as iron, zinc, potassium and magnesium. Eating raw melon seeds regularly can prevent anemia and other diseases. Raw sunflower seeds are a good source of vitamin B 1 and vitamin E. It is said that eating a handful of raw sunflower seeds every day can meet the vitamin E needed by human body for one day. It is good for calming mood, preventing cell aging and preventing adult diseases. It also has the effects of treating insomnia and enhancing memory. It has certain preventive effect on cancer, hypertension and neurasthenia.
≮ Suitable for people ≯ Suitable for everyone.
≮ Appropriate dosage ≯ 50g each time.
≮ Special tips ≯ Try to peel the shell by hand or with a sheller to avoid damaging the enamel by biting the melon seeds with your teeth frequently.
≮≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯̯8 You should not eat too much melon seeds at a time to avoid getting angry and getting sore on your tongue.