The rural environment is beautiful, the air is fresh, and there are treasures everywhere, especially those wild vegetables that look unremarkable, but they are delicious and delicious, and they have high medicinal value and many benefits to the body. Today, we will introduce some wild vegetables that city people may not be able to buy even if they have money.

1.

This kind of wild vegetable is everywhere in rural areas, but it can be sold for four or five yuan a catty in supermarkets in the city. Its slender rhizome, round and lovely leaves, rich in vitamins and potassium salts, has a good curative effect on patients with three highs and people with cardiovascular and cerebrovascular stasis. Moreover, it also has antibacterial and anti-inflammatory effects. If you have dermatomycosis or enteritis, take a handful of horseteeth, chop it up and add appropriate seasoning to taste it. Eat it 2-3 times a week for three months, and the effect is remarkable.

2, bracken.

I often eat dried bracken in the city, but I don't know that there are many fresh bracken in the countryside, and it has a different flavor. Because of its lovely shape, it is called? Cat claw dish? . After cleaning, you can eat it cold, or stir-fry it with whitebait, dried bean curd, bacon, etc., and the taste is simply fresh to fry. Proper consumption has the effects of clearing the bowels, relaxing bowels, detoxifying and drying. However, everyone should pay attention to the fact that bracken has certain carcinogenicity, and it needs to be scalded with boiling water before it can be eaten, and it should be noted that the consumption should not exceed 300 grams per week.

3, fold the ear root.

Its scientific name is Houttuynia cordata Thunb, which is not only a delicious food, but also a Chinese herbal medicine with medical value. Houttuynia cordata Thunb. is called Houttuynia cordata Thunb. because it has a strong fishy smell, people who love it are so fond of it that people who can't accept it shun it. Personally, I like it very much, especially fried with eggs, which has a special flavor. However, it is undeniable that it has a very high curative effect on clearing away heat and toxic materials and treating hemorrhoids.

Finally, I would like to remind everyone that although wild vegetables are good, they must be carefully eaten after being fully understood. Otherwise, it will be easily infringed by its toxicity, but it will have a negative impact on the body.