The combination of Radix Angelicae Sinensis and Radix Astragali can invigorate qi and produce blood. Its effects are: promoting blood circulation and regulating menstruation, deficiency of both qi and blood, mental fatigue and abdominal cold. It is a traditional Chinese medicine commonly used by female friends. Angelica and Astragalus can also be soaked in water.

Materials?

Angelica sinensis 5 tablets

8 red dates

Astragalus 2 grams

Dangshen 3g

Chinese wolfberry

5 slices of yam

A little wine

A little salt

Mutton 1 kg

2 sheep feet

Peanut oil 1 spoon

5 slices of ginger

The practice of Danggui Huangqi mutton soup?

Wash mutton and sheep's hoof with clear water, boil hot water to let the mutton and sheep's hoof come out, take them out after 20 minutes, and clean the supercooled river.

Boil 1 tsp peanut oil, then put mutton and mutton feet in the pot, add ginger, wine and mineral water and boil for 20 minutes.

After boiling for 20 minutes, put mutton, sheep's hoof, soup and mineral water into a soup pot, boil over high fire, then turn to medium heat for 2.5 hours, and add salt after 2.5 hours.

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skill

In the process of cooking soup, turn the soup occasionally to prevent it from sticking to the bottom of the pot. You can also put Euryale ferox in the pot to tonify the middle energizer. In cold weather, you can choose mutton to warm the yang and dispel the cold.