Rheumatoid arthritis is very harmful to the physical and mental health of patients, the impact is very deep, patients should pay attention to strengthen exercise, enhance physical fitness, the body if hot, should eat more green beans, watermelon and other foods, if cold, should eat sheep or beef, etc., but the amount of intake should not be too much, the patient can make up for the appropriate amount of vitamins A, C, D, E or calcium, iron, copper, zinc, selenium and other minerals in food to Enhance the group immunity and prevent tissue oxidation or anemia.

Yam

has the effect of benefiting qi and nourishing yin, tonifying the kidney, spleen and lungs. Suitable for rheumatoid disease thirst, fatigue, sweating, etc.

Black beans

Have the effect of tonifying the kidney and yin, tonifying the spleen and promoting dampness, and eliminating wind and paralysis. Suitable for rheumatoid paralysis, limb contracture, liver and kidney deficiency. This mouth with Job's tears, papaya with better results.

Olives

Take fresh olive root or skin 40 grams to 50 grams, wash and decoct water for internal use, can also eat olives. Treatment of rheumatoid paralysis, numbness of the hands and feet.

Pine nuts

Has nourishing the liver and kidney, brain and spleen, strong muscles and bones and other functions. Consume 3g~5g per day.

Pine nuts have the function of nourishing the liver and tonifying the kidneys, benefiting the brain and spleen, and strengthening the muscles and bones. Daily consumption of 3 grams to 5 grams

Capsicum

has the effect of warming and dispersing cold, external use can make the local skin vasodilatation, promote blood circulation, on the prevention and treatment of rheumatism has certain therapeutic effects.

Lotus seed

Sweet and astringent flavor, flat, with a clear heart, nourish the spirit and benefit the role of the kidney. According to the "Compendium of Materia Medica", lotus seed has the effect of "interchanging the heart and kidney, solidifying essence, strengthening the muscles and bones, replenishing the deficiency, thick stomach and intestines, benefit the ears and eyes, and remove the cold and dampness" and so on. Can be eaten fresh, can also be dried fruit peeled, inner cooking porridge and other food.