1, assorted corn kernels: first of all, the corn kernels will be washed and added to the hot water after blanching fished out and drained to be used; and then peeled carrots cut into diced to be used; ham cut into diced to be used; the other green beans materials cleaned and added to the hot water after blanching fished out and drained to be used; frying pan is hot will be diced carrots added to stir-frying softened after the other ingredients will be added to continue to stir-fry, and finally added to the salt and chicken essence after the You can serve on a plate.

2, milky corn: first of all will be ready to clean the corn kernels drained for use; prepare the right amount of butter, sugar, milk for use; hot pan will butter melted, and then the corn kernels added to stir-fry for use; sugar added to continue to stir-fry, and finally the milk to join the milk here, the amount of milk to be the right amount of milk, almost a few moments of cooking.

3, sweet corn soup: first of all, the corn kernels into the water after washing to be used; pot to add the right amount of water and then wash the sweet corn to join the high heat to boil; turn to a small fire and then the eggs will be beaten and stirred to add to the soup pot, pay attention to along the side of the pouring and stirring into the egg-like to be used; like the pot to add the right amount of sugar and stirred to be used; with water will be stirred into the cornstarch evenly dripping soup pot, in accordance with the method of stirring the egg mixture to stir, almost boil on high heat for five minutes after you can eat.

Precautions for eating corn kernels

1, when eating corn kernels, it is recommended to eat the tip of the corn embryo, because this part of the corn kernels can be said to be the most nutrient-rich place, rich in vitamin E and some unsaturated fatty acids.

2, if the corn kernels are moldy it is recommended that we do not eat, generally moldy corn kernels will produce aflatoxin substances, is very easy to carcinogenic substances, can be a large degree of damage to the fishing liver tissue, serious liver cancer may cause the consequences.

3, any substance and other substances with the consumption of the phenomenon may occur with the phenomenon, corn kernels are no exception, if and snails, conch together will be very easy to eat poisoning.